Home
What is CrossFit
Location
Events
Schedule and Pricing
Nutrition
DDC Coaches
CrossFit Kids
Athlete of the Month
 


Upcoming Events for Devil Dogg CrossFit and Veterans Overcoming Obstacles

Veterans Overcoming Obstacle Meets every Friday night at Devil Dogg CrossFit and is open to ALL Veterans.

Nov 11th, 2016 Veterans Day

HERO WOD WHALEN

For more information visit us at: https://www.facebook.com/events/681602528662901/?ti=  

For tickets, please click on the following link: https://www.eventbrite.com/e/hero-workout-whalen-tickets-28454794055?aff=efbevent  

This will be a Hero Workout to honor the memory of Matt Whalen on Veterans Day and pay respect to his family.
This will be a partner workout

"Whalen" 4 Rounds for Time
1 Perimeter Run
12 Burpees Over Planking Partner
200 Meter Shuttle
15 Partner Sit Ups

Gates open at 4:45pm
Weather and workout attire suggested. Fan support is free and welcome!
First Heat (non-competitive) 5:30 pm- $5 suggested donation per person ($10 per team). Veterans Free.
Second Heat (competitive) 6:30pm- $20 per person ($40 per team). Veterans Free. Prizes awarded for the 1st, 2nd, and 3rd place teams of two.







 




















Top