This will be a Hero Workout to honor the memory of Matt Whalen on Veterans Day and pay respect to his family. This will be a partner workout
"Whalen" 4 Rounds for Time 1 Perimeter Run 12 Burpees Over Planking Partner 200 Meter Shuttle 15 Partner Sit Ups
Gates open at 4:45pm Weather and workout attire suggested. Fan support is free and welcome! First Heat (non-competitive) 5:30 pm- $5 suggested donation per person ($10 per team). Veterans Free.
Second Heat (competitive) 6:30pm- $20 per person ($40 per team).
Veterans Free. Prizes awarded for the 1st, 2nd, and 3rd place teams of